Mum and baby yoga class Thursdays 13.15-14.15
Manchester Northern Quarter
Easy stretches and movements for mums to help recover from pregnancy, work on posture, core strength and re-tone the pelvic floor.
Lots of interaction opportunities with baby through sounds and action songs.
Little ones are involved throughout the session.
Compared to your other mum&baby activity, this is a relaxing and balancing class where the parent also get nurtured. Dads, other mums and carers welcome.
Twin babies welcome
Bonding time guaranteed!
£11 drop in / £9 with a course. Ongoing sign ups
Register your interest and health details here
www.yogawithmaryline.com/postnatalyogaregistration
Venue in the same building as Manchester Buddhist Centre in the Northern Quarter.
Specifics
- Breastfeeding Friendly
Class Specifics:
- Sports
- Mummy Fitness
- Sensory