Bodywise Natural Health

Livestream mum and baby yoga class Thursdays 13.00-14.00 via Zoom during social distancing restrictions
Easy stretches and movements for mums to help recover from pregnancy, work on posture, core strength and re-tone the pelvic floor.
Lots of interaction opportunities with baby through sounds and action songs.
Little ones are involved throughout the session.
Compared to your other mum&baby activity, this is a relaxing and balancing class where mums also get nurtured.
Bonding time guaranteed!

Ring up and receive the Zoom log in info. £6.50 drop in /£5 concession or free to suit your circumstances – £20 for a 4-week bundle