Livestream mum and baby yoga class Tuesdays 10.30-11.30 via Zoom during social distancing restrictions
Easy stretches and movements for mums to help recover from pregnancy, work on posture, core strength and re-tone the pelvic floor.
Lots of interaction opportunities with baby through sounds and action songs.
Little ones are involved throughout the session.
Compared to your other mum&baby activity, this is a relaxing and balancing class where mums also get nurtured.
Bonding time guaranteed!
Ring up and receive the Zoom log in info. £5 or free to suit your circumstances