We run four-week antenatal courses at KMI Ultrasound Clinic in Kings Hill and one day intensive workshops at The Meads in Sittingbourne.
The classes discuss the are relaxed, interactive and informative and allow couples to learn about the biology of labour, their labour options and care for the new baby so that they can gain in confidence and knowledge.
Classes are small and are discussion-based (there are no birth videos or role plays used).
We offer a range of classes to help you prepare for all aspects of pregnancy, labour, birth and those first few weeks with your baby.
Topics frequently covered include
Exercises to get the baby in a position that will make labour shorter and more comfortable
Early signs of labour and when to contact your midwife
Stages of labour
Natural and pharmacological pain relief options
Waterbirth
Hypnobirthing techniques
Breastfeeding
Early days with your baby
Our classes are offered as one to one classes, at your home with each class lasting between 1½ – 2 hours. You can choose as many or as few classes as you feel you need, with each class costing £95.