Are you pregnant and feeling uncomfortable with aches and pains?
Are you worried if these pains might affect your birth?
Are you wanting to make sure you feel fit and ready for birth?
This 6 week exercise programme uses movements, stretches, muscle releasing and muscle strengthening exercises to enable you to be mobile and strong during pregnancy for an easier, smoother birth
Suitable for any stage of pregnancy
Early bird price if booked by 23rd April 2018
Specifics
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