Aughton Hypnotherapy

Hi, I’m Jen
I am a Clinical Hypnotherapist and Psychotherapist, and I specialise in women’s health and wellbeing.
My background is in Midwifery and Reproductive Health: I was in the NHS for 12 years before retraining as a Hypnobirthing practitioner and then as a Solution-Focused Hypnotherapist.
I now see many women for help with:
-Preconception Anxiety
-Fertility issues
-Pregnancy Anxiety
-Calm Pregnancy and Birth Hypnotherapy
-Hypnobirthing
-Postnatal Depressionon
-Birth Trauma (including PTSD)
-General Wellbeing
-Generalised Anxiety Disorder (GAD)
-Depression
-OCD
-Phobias
-Stress
-Sleep issues
-Relationship issues
-Gynae issues (Inc PCOS, endometriosis, etc)
-Sexual Dysfunction.
-PMS/PMDD
This list is not exhaustive. Many women come to see me because they feel overwhelmed by balancing life pressures and feel like they have lost themselves along the way.

I can be contacted via my website – Aughton Hypnotherapy
and social media (search Aughton Hypnotherapy)