Offering 6 Week courses and one off workshops in Woking, Guildford, Camberley and neighbouring areas.
Helping mums (and dads) feel happier, calmer and in control. Ideal for bump, baby or beyond with evening adult only classes aswell.
Covering key topics to support wellbeing such as
*Mindfulness) for reduction of stress, depression and anxiety)
*Self care
*Pre/Post natal fitness
*Parenting tips (such as night waking /Fussy Eating)
Plus goodybag, take home guide, and exclusive discounts from local businesses!
Contact Emma the Made up Mom for more details!
Www.emmathemadeupmom.com