Rachel is an award winning Pilates teacher currently based in the south of England. Her YouTube chanel ‘The Girl With The Pilates Mat’ has more than 250K subscribers and hosts a complete series of pregnancy and post natal pilates videos. She is also available for on-line/ in-person private classes to provide a more personal accompaniment before, during and after your pregnancy. Please check the website for more details : Rachellawrencepilates.com (copy & paste into browser).
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