Yoga for Pregnancy and Beyond.
Pregnancy Yoga classes to maintain fitness during Pregnancy, prepare and strengthen for Birth.
Mum and Baby Yoga classes are a great way to rebuild pelvic floor and core abdominal function post pregnancy and baby comes along too to enjoy some baby yoga.
Baby Massage is an ideal way to bond, connect and comfort your baby in the early years. Learn to massage your baby in 5 weeks (includes complimentary oil and home practise sheet)