Daisy Birthing weekly mum-to-be only movement classes – Welwyn Garden City

* We are currently running these classes online via Zoom and will be until restrictions are lifted during pregnancy. The course remains the same with additional support added on top. *

Daisy Birthing Classes. Pregnancy movement, relaxation and antenatal classes for mum-to-be only, suitable from 14 weeks of pregnancy until birth. Classes run in 6 week terms.

Wonderful mum-to-be only movement, education and relaxation classes.

*Yoga based movement specifically designed to help during pregnancy and labour

*Breathing techniques that really do work to oxygenate and relax – not just for labour

*Active birth and more standard antenatal education

*Birth hypnosis techniques, visualisations, guided relaxations – and knowledge to understand why this is so helpful

*Be part of a friendly local community, with a chance to chat and make friends

Our Active Antenatal method draws on elements of traditional pregnancy yoga, adding active birth and traditional antenatal education along with birth hypnosis and breathing techniques to give you a multi-facited class meeting all your pregnancy and birth preparation needs.

Come and join a friendly, supportive class. Every member is invited to a class Whatsapp group and Facebook support groups.