Modern Hypnobirthing for the latest generation of baby makers.
Learn how to stay calm and focused during pregnancy, confident in labour (no matter how you choose to or happen to give birth), and manage anxieties and fears. These classes also include emotional and psychological preparation for parenthood and help couples to connect with and support each other during this vulnerable transformative time in life. Emerging stronger, more resilient and empowered.
One day basics course and full online course. Private Tailored Hypnobirthing or individual sessions for therapy or refreshers. availability on request. Taught by a Hypnotherapist, these sessions and classes include mindfulness, hypnosis, CBT and other therapeutic techniques.
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