Live a peaceful pregnancy with Yoga!
Classes in the centre of Knutsford Tuesday daytime 1pm and Weds evening 7pm.
75-min pay as you go: £14.50
Monthly payment £10 per week or short courses available
Practice from 14 weeks right through to the estimated due date
Mix of calming and strengthening practices, helping mums-to-be to prepare physically and mentally for motherhood and birthing.
Teacher with 19 years experience in the field of prenatal and postnatal yoga & birth preparation for couples
View these links for details and registration www.yogawithmaryline.com/classes
www.yogawithmaryline.com/birthpreparation
Classes available in Northwich 5.45-7pm + Manchester City centre M4 1DZ at Bodywise Natural Health Thursdays 11.45-1pm
One to ones – online zoom classes and couples workshops
I also provide postnatal recovery classes for parents & baby in Knutsford and Manchester
Easy stretches and movements for mums to help recover from pregnancy, work on posture, re-tone the core and pelvic floor.
Lots of interaction opportunities with baby through sounds and fun sequences. Little ones are involved throughout the session.
Compared to your other mum & baby activity, this is a relaxing and balancing class where mums also get nurtured. Carers, other parent and parents of twins are welcome.
Specifics
- Pregnancy Yoga
- Group Classes
