Bond with your baby while supporting your postnatal recovery
My gentle classes combine yoga, nursery rhymes and sensory play to:
- Build your bond through positive interaction
- Boost your mood and ease tension naturally
- Restore your posture after pregnancy
- Support baby’s breathing and digestion
- Develop baby’s movement and sensory skills
Learn practical holds and movements, pelvic floor and core stability work, breathing techniques and meditation in a relaxed, supportive environment. Perfect for easing into parenthood with confidence.
When?
10.30-11.30am
How Much?
£8 per class
How Old?
British Wheel of Yoga
Contact Name
Natalie Lyndon
Phone Number
07843389985
Website
Social Links
Address
Ramalley Ln, Chandler's Ford, Eastleigh, SO53 1JG
Specifics
When?
10.30-11.30am
How Much?
£8 per class
How Old?
British Wheel of Yoga
Day(s):
- Parking Available
- Breastfeeding Friendly
