The Challenge of Springing Forward – Little Sleep Stars
In the midst of the Corona-crisis, you could certainly be forgiven for having forgotten that the clocks change soon! That’s right…at 1am on Sunday 29 March, the time springs forward by an hour.
Traditionally, I have detailed three approaches to managing this shift, enabling parents to choose the one best-suited to their child’s age, stage and temperament. But, the unprecedented times in which we are living call for something a little different this year…