Tips for Managing Grief While Pregnant

When you suffer a loss while you are pregnant, it can be a struggle to manage your emotions while trying to not cause too much distress to your baby. While the actions you take, and items you ingest, can have an effect on your pregnancy, your mental state and mood can also play a part in the safety of your unborn child. Finding ways to manage your grief, and still work through any thoughts or emotions, can protect your baby while still allowing you to acknowledge the loss within your life.