After reading about Cinnamon and the amount of health benefits it has, I decided it was about time I started adding it to my diet. I love the combined taste of Banana and Cinnamon so I decided to create a “Mum on the go” smoothie.
Cinnamon Health Benefits
- Full of antioxidants
- Helps to prevent heart disease
- Cinnamon May Be Protective Against Cancer
- Well known for blood sugar lowering effects
- Cinnamon Has Anti-Inflammatory Properties
Cinnamon fact: Did you know that Cinnamon is a spice that is made from the inner bark of trees called Cinnamomum.
Ingredients (Serves one)
- 1 Banana (Aldi)
- 1 cup almond milk (Aldi)
- 2 tablespoons plain porridge oats (Aldi)
- 1 teaspoon honey (Aldi)
- Ice, 4 – 6 cubes
- 1 teaspoon cinnamon
Simply blend up and serve
Carla is the founder of MyBump2Baby. Carla has a huge passion for linking together small businesses and growing families. Carla’s humorous, non-filtered honesty has won the hearts of thousands of parents throughout the UK.
She has previously written for the Metro and made appearances on BBC News, BBC 5 live, LBC etc. Carla is a finalist for Blogger of the Year award with Simply Ladies inc. Carla is also the host of the popular Fifty Shades of Motherhood podcast and The MyBump2Baby Expert podcast.